Tuesday, September 4, 2012

Chicken Strips

 
 
Here's What You Need:
 

4oz Chicken Breast Tenderloins
1serv Panko
Olive Oil
Alexia Organic Oven Crinkles French Fries
<--- These are the ones I used that this recipe is based off of.

Here's What You Do:

First, lightly brush the chicken strips with olive oil to help the panko stick. Then, coat the chicken in the panko and place on a baking pan.

Place frozen french fries on the baking sheet or on a separate one if you're making several servings and bake according to instructions on french fries.

Since you are baking at 450* it will not take the chicken 20-25 minutes to cook like the fries so I removed my chicken after 15 minutes and let the fries finish baking while the chicken cooled.
 
Once both chicken and fries are done, measure serving sizes, plate, and enjoy!
 
I added a vegetable side as well. This is a much healthier version to the classic chicken strips and fries than frying it. :)
 
Weight Watchers Points Plus Value: 8

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