Sunday, February 24, 2013

Vegetarian Breakfast Burritos


I know I have already posted breakfast burritos early on in this blog but I wanted to post another option for those of you who are not meat eaters.  One morning while in a rush, I didn't have the time to cook up any meat to toss in my scramble so I decided to try a burrito with a new twist! I added black beans. YUM!!!!

Here's what you need:
2 Mission carb balance whole wheat tortillas
1 tbsp refried black beans (heated)
3 egg whites
1 serving (28g) fat free cheddar cheese
1 tbsp picante sauce

Here's what you do:
First in a bowl separate egg whites from yolk. Discard yolks and pour egg whites into a small skillet. 


Next, add cheese to eggs and cook until no longer runny. 

Meanwhile, in a small microwave safe container heat black beans for approximately 15 seconds. Then spread the black beans on the tortillas. Half in each. 

Once the eggs have finished cooking and the tortillas have black beans added, put half of the egg /cheese mixture on each tortilla. Add half the picante sauce to each tortilla and roll them up and enjoy!

These burritos can be made in bulk and wrapped in foil then placed in freezer bags and frozen.  Reheat for 2 minutes in the microwave and serve.  Hope you enjoy! Remember to come back and comment and let us know what you thought about them! Enjoy!


Weight Watchers Points Plus Value: 5pts for 2 burritos. 

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