With this one i'm going to do my best to write out a recipe. I kind of made it up as I went but it was so freaking delicious :). Obviously, like many of the meals, the sides you choose are completely up to you. I just use what I have available.
What you'll need:
*4 boneless, skinless chicken breasts
*1/2c fresh spinach (chopped)
*1/2c mushrooms (chopped)
*1/4c reduced fat mozzarella cheese
**Chicken Seasoning**
*1 1/2 tsp salt
*1/4 tsp pepper
*1/4tsp oregano
*1/4tsp thyme
*1/4tsp onion powder
*1/4tsp garlic powder
*1/8tsp cumin
***mix all this together and it makes a seasoning***
Here's what you do:
First, chop your spinach and mushrooms and mix them together
Second, with a filet knife, cut a pocket into the chicken breasts
Next, fill the pocket with the spinach, mushrooms, and some cheese
Next, season the chicken to taste and place in a baking pan
Finally, bake, covered at 350*F for 28-30 min and serve.
This is a great, low calorie meal, perfect for families of all size. Yeilds 4 servings.
Weight Watchers Points Plus Value: 5
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